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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
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door Pinada
14-03-2010, 17:46
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82 antwoorden
5,208 x bekeken
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door Mr. B.I.G.
21-04-2005, 17:08
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6 antwoorden
1,463 x bekeken
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door kevinlorenzini
21-04-2005, 16:37
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122 antwoorden
7,353 x bekeken
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door Curiosio
20-04-2005, 08:29
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10 antwoorden
5,802 x bekeken
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door Venum
15-04-2005, 17:32
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10 antwoorden
1,661 x bekeken
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door harold
15-04-2005, 05:31
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6 antwoorden
910 x bekeken
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door mark1980
13-04-2005, 06:04
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3 antwoorden
1,164 x bekeken
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door harold
12-04-2005, 20:14
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4 antwoorden
834 x bekeken
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door Kenshu_Etsukau
12-04-2005, 16:53
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23 antwoorden
2,538 x bekeken
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door Triple X
07-04-2005, 17:41
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12 antwoorden
1,257 x bekeken
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door Kenshu_Etsukau
05-04-2005, 13:03
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden