Training B
Hatfield SSB BSS:
- 50kg 1x8
- 50kg 1x6
B-stance DB SL RDL:
- 10kg 2x15 L en R
Wide...
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40 antwoorden
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door resike
10-10-2011, 19:08
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door lucky_luc
28-09-2011, 07:58
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22-09-2011, 20:28
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door marnop
19-09-2011, 15:44
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Closed:
hoe sta ik ervoor?
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door GeneralIx
15-09-2011, 16:45
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door BlondSound
13-09-2011, 22:07
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Closed:
Even showen!
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door Iguana
09-09-2011, 10:31
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31-08-2011, 08:40
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27-08-2011, 20:26
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door Tjerrelt
25-08-2011, 00:49
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Antwoord op Naruto's log16 uur geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x2
WIde grip SL DL met shrug:
- 75kg 2x10
WIde grip BTN lat pulldown:...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...5 dagen geleden