Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
50 antwoorden
2,647 x bekeken
0 likes
|
door Guest
16-07-2012, 21:04
|
|||
|
2 antwoorden
243 x bekeken
0 likes
|
door Tigerz
16-07-2012, 08:10
|
|||
|
42 antwoorden
1,506 x bekeken
0 likes
|
door InfineGhost
10-07-2012, 08:45
|
|||
|
12 antwoorden
581 x bekeken
0 likes
|
door Robbie1970
09-07-2012, 19:33
|
|||
|
10 antwoorden
435 x bekeken
0 likes
|
door Jurgens
07-07-2012, 18:25
|
|||
|
23 antwoorden
680 x bekeken
0 likes
|
door jobr
02-07-2012, 17:35
|
|||
|
46 antwoorden
1,746 x bekeken
0 likes
|
door Edwin1986
26-06-2012, 13:16
|
|||
|
38 antwoorden
2,152 x bekeken
0 likes
|
door ijzerkonijn
25-06-2012, 18:49
|
|||
|
16 antwoorden
639 x bekeken
0 likes
|
door jobr
23-06-2012, 12:15
|
|||
|
155 antwoorden
7,485 x bekeken
0 likes
|
door BarBrother
18-06-2012, 17:23
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden