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28-10-2005, 10:52
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
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...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
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Tempo standing calf raise:
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