Training B
RDL:
- 83kg 3x6
Incline BP:
- 63kg 8x
- 53.5kg 2x10
Pull ups:
- BW + 2.5kg 3x6...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
0 antwoorden
38 x bekeken
0 likes
|
door robvanholsteren
27-05-2021, 12:40
|
|||
|
3 antwoorden
6,442 x bekeken
0 likes
|
door bruce
14-09-2014, 20:13
|
|||
|
26 antwoorden
11,213 x bekeken
0 likes
|
door Iron Mind
10-04-2014, 11:03
|
|||
|
41 antwoorden
62 x bekeken
0 likes
|
door Beachboy
24-02-2014, 10:02
|
|||
|
31 antwoorden
2,088 x bekeken
0 likes
|
door rain
23-02-2014, 11:11
|
|||
|
3 antwoorden
2,007 x bekeken
0 likes
|
door Pren
11-02-2014, 21:59
|
|||
|
Closed:
foto op forum
|
3 antwoorden
908 x bekeken
0 likes
|
door Beachboy
19-01-2014, 11:40
|
||
|
17 antwoorden
1,681 x bekeken
0 likes
|
door Nocerino
27-11-2013, 10:56
|
|||
|
19 antwoorden
1,802 x bekeken
0 likes
|
door diasog
26-11-2013, 20:53
|
|||
|
3 antwoorden
2,982 x bekeken
0 likes
|
door NickP
16-11-2013, 18:45
|
No topics found.
-
Antwoord op Naruto's log2 uur geleden
-
Antwoord op Naruto's logTraining A (van gister)
Weighted dips:
- BW + 50kg 1x @ RPE 8.5
- BW + 42.5kg 3x
- BW + 37.5kg 4x
Paired met
Weighted...23 uur geleden -
Antwoord op Naruto's logTraining C
Weighted dips:
- BW + 31kg + groene band 7x
- BW + 26kg + groene band 8x
- BW + 23.25kg + groene band 7x
...5 dagen geleden