Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
0 antwoorden
4,227 x bekeken
0 likes
|
door robvanholsteren
27-05-2021, 12:40
|
|||
|
3 antwoorden
6,448 x bekeken
0 likes
|
door bruce
14-09-2014, 20:13
|
|||
|
26 antwoorden
11,225 x bekeken
0 likes
|
door Iron Mind
10-04-2014, 11:03
|
|||
|
41 antwoorden
66 x bekeken
0 likes
|
door Beachboy
24-02-2014, 10:02
|
|||
|
31 antwoorden
2,091 x bekeken
0 likes
|
door rain
23-02-2014, 11:11
|
|||
|
3 antwoorden
2,014 x bekeken
0 likes
|
door Pren
11-02-2014, 21:59
|
|||
|
Closed:
foto op forum
|
3 antwoorden
908 x bekeken
0 likes
|
door Beachboy
19-01-2014, 11:40
|
||
|
17 antwoorden
1,696 x bekeken
0 likes
|
door Nocerino
27-11-2013, 10:56
|
|||
|
19 antwoorden
1,815 x bekeken
0 likes
|
door diasog
26-11-2013, 20:53
|
|||
|
3 antwoorden
3,044 x bekeken
0 likes
|
door NickP
16-11-2013, 18:45
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
-
Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden