Squat:
- 101kg 2x2
- 101kg 2x1
- 90kg 1x1
- 60kg 1x3
Glute bridge:
- BW + 15kg 4x15
In CG BP:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | |
|---|---|---|---|
|
490 antwoorden
41,720 x bekeken
0 likes
|
|
||
|
1,484 antwoorden
85,651 x bekeken
0 likes
|
door Noviomagus
03-10-2016, 07:58
|
||
|
116 antwoorden
9,832 x bekeken
0 likes
|
door Hansi
26-04-2016, 07:56
|
||
|
16 antwoorden
2,510 x bekeken
0 likes
|
door Beachboy
19-03-2016, 02:04
|
||
|
94 antwoorden
9,026 x bekeken
0 likes
|
door ProudPizza
28-02-2016, 21:50
|
No topics found.
-
Antwoord op Naruto's log1_day_ago
-
Antwoord op Naruto's logDeadlift:
- 145kg 5x1
Military press:
- 45kg 4x3
Pull ups:
- BW 5x6
BSS:
- BW + 10kg 2x10...3 dagen geleden -
Antwoord op Naruto's logSquat:
- 82.5kg 4x6
Bench press:
- 81kg 1x3
- 81kg 4x2
- 81kg 1x3
One arm DB row:
- 27.5kg 4x10...6 dagen geleden