Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,269
Laatste bericht:
Naruto's log
|
732 | 119,269 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
4 antwoorden
7,023 x bekeken
0 likes
|
door niet_hier
26-06-2019, 19:29
|
||
|
35 antwoorden
11,287 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
11,750 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,229 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,622 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
0 antwoorden
29 x bekeken
0 likes
|
door Rosalietideman89
3 weken geleden
|
|||
|
1 response
31 x bekeken
0 likes
|
door niet_hier
24-05-2023, 12:34
|
|||
|
2 antwoorden
115 x bekeken
0 likes
|
door Jilmerr2001
04-09-2020, 12:26
|
|||
|
2 antwoorden
142 x bekeken
0 likes
|
door Gereck
07-03-2020, 23:12
|
|||
|
289 antwoorden
5,593 x bekeken
0 likes
|
door niet_hier
27-06-2019, 12:21
|
|||
|
1 response
249 x bekeken
0 likes
|
door niet_hier
31-01-2018, 02:35
|
|||
|
3 antwoorden
279 x bekeken
0 likes
|
door niet_hier
30-12-2017, 01:43
|
|||
|
2 antwoorden
326 x bekeken
0 likes
|
door Svenn152
28-12-2017, 20:17
|
|||
|
0 antwoorden
145 x bekeken
0 likes
|
door JDS82
25-12-2017, 19:29
|
|||
|
5 antwoorden
719 x bekeken
0 likes
|
door Matthys074
21-11-2017, 08:48
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
-
Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden