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751 x bekeken
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door ste7han
18-02-2012, 16:45
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door Sports-Nutrition
16-02-2012, 17:22
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door Sportvoedingplaza
15-02-2012, 09:01
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770 x bekeken
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door Kees Groot
12-02-2012, 03:01
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706 x bekeken
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door Sportvoedingplaza
06-02-2012, 17:22
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door Sportvoedingplaza
31-01-2012, 22:07
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756 x bekeken
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door voedingnl
30-01-2012, 12:42
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door fitnessbudy
29-01-2012, 19:57
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935 x bekeken
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door Piellemuis
29-01-2012, 18:53
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23 antwoorden
2,427 x bekeken
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door fitnessfreak
27-01-2012, 16:00
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden