Training C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
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door Fanatic
12-06-2008, 09:24
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door Fanatic
09-06-2008, 13:35
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door sakurakilla
04-06-2008, 10:12
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Closed:
Nutrex - Lipo6 FATBURNER
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door Been
30-05-2008, 07:32
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Closed:
Axis Lab - Smash
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door Been
30-05-2008, 07:31
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door GeneralIx
23-05-2008, 12:44
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door sakurakilla
22-05-2008, 12:35
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door sakurakilla
21-05-2008, 22:35
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door KeepItReal
21-05-2008, 07:49
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4 antwoorden
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door KeepItReal
21-05-2008, 07:39
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Antwoord op Naruto's log1 day ago
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Antwoord op Naruto's logTraining B
Hatfield safety bar bulgarian split squat:
- 40kg 2x6
Zercher SL rack pull:
- 20kg 2x15
(zwarte...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...5 dagen geleden