Training B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...
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Sticky:
Zomer Sticky
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door robvanholsteren
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29-05-2008, 15:09
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door jordy
29-05-2008, 12:17
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Redirect:
Hoe weet je dat het zover is???
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Redirect:
nolvadex of novedex XT
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door tilburg013
28-05-2008, 09:23
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26-05-2008, 21:10
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door GeneralIx
26-05-2008, 20:56
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Closed:
Primo, deca, clenbuterol
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door GeneralIx
23-05-2008, 12:07
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door Striker NL
22-05-2008, 11:05
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No topics found.
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Antwoord op Naruto's log6 uur geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...2 dagen geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...4 dagen geleden -
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