Training C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...
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Sticky:
Zomer Sticky
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239 antwoorden
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door robvanholsteren
07-01-2021, 14:36
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door Falstyr
01-07-2008, 12:27
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door de sterkste ophaler
27-06-2008, 22:44
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door el oso
27-06-2008, 10:25
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door cojones
26-06-2008, 21:13
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door fastdealer
25-06-2008, 17:31
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door antma
24-06-2008, 17:18
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door GeneralIx
24-06-2008, 13:01
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door efsane20
24-06-2008, 08:23
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Closed:
hoe ziet een goed schema eruit
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7 antwoorden
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door GeneralIx
23-06-2008, 18:46
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Closed:
extreme fatburner
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2 antwoorden
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door erik1982
23-06-2008, 11:34
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