Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
2 antwoorden
749 x bekeken
0 likes
|
door Mr. Symmetry
07-09-2006, 17:52
|
|||
|
7 antwoorden
746 x bekeken
0 likes
|
door Shannasse
07-09-2006, 11:45
|
|||
|
6 antwoorden
876 x bekeken
0 likes
|
door Shannasse
06-09-2006, 18:53
|
|||
|
5 antwoorden
893 x bekeken
0 likes
|
door Shannasse
06-09-2006, 18:52
|
|||
|
11 antwoorden
1,078 x bekeken
0 likes
|
door Shannasse
06-09-2006, 18:51
|
|||
|
7 antwoorden
793 x bekeken
0 likes
|
door Shannasse
06-09-2006, 18:50
|
|||
|
12 antwoorden
1,007 x bekeken
0 likes
|
door Sportfood
06-09-2006, 11:37
|
|||
|
15 antwoorden
1,116 x bekeken
0 likes
|
door Sportfood
06-09-2006, 11:36
|
|||
|
10 antwoorden
1,010 x bekeken
0 likes
|
door Curiosio
05-09-2006, 18:47
|
|||
|
7 antwoorden
745 x bekeken
0 likes
|
door Curiosio
05-09-2006, 18:43
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden