Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
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door snipke
11-08-2006, 15:41
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10-08-2006, 16:11
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10-08-2006, 16:10
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10-08-2006, 09:25
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door BREAR
09-08-2006, 06:01
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08-08-2006, 09:19
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door Curiosio
07-08-2006, 13:54
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden