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door bvds
13-07-2013, 12:34
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door ImSteveHello
04-07-2013, 08:53
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door GGGGG
02-07-2013, 10:43
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door marc-073
19-06-2013, 20:03
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door M-nation
04-06-2013, 09:30
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door mascotte
29-05-2013, 18:10
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door Guest
27-05-2013, 16:31
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30 antwoorden
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door Rickbeen
21-05-2013, 23:59
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13 antwoorden
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door Sherminator
17-05-2013, 19:20
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264 antwoorden
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door Eeldesports
15-05-2013, 22:27
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden