Training B
Safety bar 'ATG' goodmorning:
- 40kg 2x12
Goblet squat:
- 25kg 2x15
Incline DB BP: (pin...
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Antwoord op Naruto's log1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 85kg 2x6
Wide grip BB row:
- 40kg 20x
- 40kg 15x
(Bij laatste warming...3 dagen geleden -
Antwoord op Naruto's logTraining C
Deficit deadlift:
- 120kg 6x
Chin ups:
- BW 15x
- BW 7x
Incline CG BP:
- 45kg...6 dagen geleden