Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Closed, Sticky:
Opzet review topics
|
0 antwoorden
8,933 x bekeken
0 likes
|
door Pinada
05-09-2009, 17:21
|
||
|
4 antwoorden
1,635 x bekeken
0 likes
|
door Viranelly
23-05-2011, 23:18
|
|||
|
4 antwoorden
4,222 x bekeken
0 likes
|
door Ozgur79
14-05-2011, 22:50
|
|||
|
6 antwoorden
3,116 x bekeken
0 likes
|
door Rubeltje
02-05-2011, 00:09
|
|||
|
2 antwoorden
2,119 x bekeken
0 likes
|
door ReaLKoYu
30-04-2011, 18:01
|
|||
|
3 antwoorden
6,133 x bekeken
0 likes
|
door Marv
26-04-2011, 22:23
|
|||
|
8 antwoorden
9,215 x bekeken
0 likes
|
door Fitness-maniak
14-04-2011, 19:15
|
|||
|
5 antwoorden
2,190 x bekeken
0 likes
|
door Iguana
14-04-2011, 11:17
|
|||
|
11 antwoorden
3,976 x bekeken
0 likes
|
door Unox88
07-04-2011, 00:14
|
|||
|
43 antwoorden
7,372 x bekeken
0 likes
|
door niet_hier
04-04-2011, 13:25
|
|||
|
13 antwoorden
13,755 x bekeken
0 likes
|
door Fitness-maniak
24-03-2011, 20:17
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden