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Opzet review topics
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door Pinada
05-09-2009, 17:21
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door Tommyy
13-10-2009, 14:25
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door Bilo
05-10-2009, 12:14
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door Falstyr
02-10-2009, 19:07
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door Beachboy
19-09-2009, 09:04
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door Tommyy
13-09-2009, 14:26
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door Falstyr
07-09-2009, 14:10
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5 antwoorden
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door Sancho
06-09-2009, 22:32
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4 antwoorden
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door Falstyr
06-09-2009, 10:18
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door Falstyr
06-09-2009, 10:01
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3,741 x bekeken
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door Pinada
05-09-2009, 19:16
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden