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door Sports-Nutrition
25-06-2013, 17:45
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door Sports-Nutrition
25-06-2013, 16:21
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door Miko074
21-06-2013, 12:25
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door earlybirdy
16-06-2013, 11:15
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door XXL Nutrition
15-06-2013, 08:07
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door jennifcole10
13-06-2013, 08:02
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door Sports-Nutrition
11-06-2013, 09:50
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door M-nation
10-06-2013, 09:47
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door NickP
07-06-2013, 15:14
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door XXL Nutrition
06-06-2013, 12:49
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden