Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
4 antwoorden
987 x bekeken
0 likes
|
door Animale
07-12-2011, 18:54
|
|||
|
20 antwoorden
1,455 x bekeken
0 likes
|
door Gerol
06-12-2011, 21:03
|
|||
|
0 antwoorden
864 x bekeken
0 likes
|
door giokoi
06-12-2011, 11:41
|
|||
|
2 antwoorden
1,019 x bekeken
0 likes
|
door Rickbeen
05-12-2011, 16:46
|
|||
|
15 antwoorden
1,360 x bekeken
0 likes
|
door Guest
05-12-2011, 16:41
|
|||
|
0 antwoorden
855 x bekeken
0 likes
|
door Blazer
05-12-2011, 12:06
|
|||
|
2 antwoorden
958 x bekeken
0 likes
|
door thundersep
05-12-2011, 08:36
|
|||
|
15 antwoorden
1,630 x bekeken
0 likes
|
door TurkiBoy
04-12-2011, 13:50
|
|||
|
0 antwoorden
884 x bekeken
0 likes
|
door Plato
04-12-2011, 04:03
|
|||
|
34 antwoorden
2,644 x bekeken
0 likes
|
door nibor76nl
03-12-2011, 17:57
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden