Training D
1 sec paused safety bar squat:
- 92.5kg 6x
Sumo safety bar goodmorning:
- 21kg 2x15
Wide...
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928 x bekeken
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door Guest
14-12-2011, 19:32
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door Guest
14-12-2011, 16:30
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door Ellie
14-12-2011, 13:25
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door tuner1346
13-12-2011, 10:52
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door Gerol
12-12-2011, 20:49
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door Wasofski
10-12-2011, 15:22
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door Guest
10-12-2011, 14:04
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6 antwoorden
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door Fitness-maniak
09-12-2011, 15:04
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2 antwoorden
939 x bekeken
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door Guest
09-12-2011, 00:31
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5 antwoorden
1,072 x bekeken
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door sg1982
08-12-2011, 11:25
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Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70.5kg 6x
- 70.5kg 8x
Safety bar back extension:
- 40.5kg 4x
- 23kg...3 dagen geleden -
Antwoord op Naruto's logTraining B
SSB squat:
- 90kg 2x
One legged calf raise:
- 30kg 15x, 8x L en R
Superset met
Lu side raise:...5 dagen geleden