Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
12 antwoorden
1,273 x bekeken
0 likes
|
door terror
06-03-2007, 08:59
|
|||
|
12 antwoorden
2,092 x bekeken
0 likes
|
door Been
05-03-2007, 11:49
|
|||
|
13 antwoorden
2,100 x bekeken
0 likes
|
door Been
05-03-2007, 11:48
|
|||
|
11 antwoorden
1,298 x bekeken
0 likes
|
door Been
05-03-2007, 11:47
|
|||
|
10 antwoorden
1,243 x bekeken
0 likes
|
door Been
05-03-2007, 11:46
|
|||
|
9 antwoorden
1,183 x bekeken
0 likes
|
door Been
05-03-2007, 11:46
|
|||
|
9 antwoorden
1,179 x bekeken
0 likes
|
door Been
05-03-2007, 11:46
|
|||
|
12 antwoorden
1,364 x bekeken
0 likes
|
door Been
05-03-2007, 11:45
|
|||
|
10 antwoorden
1,748 x bekeken
0 likes
|
door Been
05-03-2007, 11:44
|
|||
|
9 antwoorden
1,102 x bekeken
0 likes
|
door Shannasse
05-03-2007, 11:36
|
No topics found.
-
Antwoord op Naruto's log22 uur geleden -
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden