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19 antwoorden
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door Shannasse
28-06-2006, 13:52
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door fiedeldiedo
28-06-2006, 13:01
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door Flipsken
28-06-2006, 08:47
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door snipke
27-06-2006, 12:51
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door Achilles
26-06-2006, 10:19
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door Achilles
26-06-2006, 10:19
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door erik1982
26-06-2006, 09:23
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door captain-crush
25-06-2006, 11:22
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17 antwoorden
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door Been
25-06-2006, 11:06
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8 antwoorden
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door Curiosio
25-06-2006, 08:39
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden