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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,416 x bekeken
0 likes
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,052 x bekeken
0 likes
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
42,667 x bekeken
0 likes
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door Kevster
14-05-2012, 15:52
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17 antwoorden
1,170 x bekeken
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door GeneralIx
02-05-2016, 17:07
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Closed:
Regels niet begrepen
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2 antwoorden
319 x bekeken
0 likes
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door GeneralIx
02-05-2016, 16:58
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Closed:
aantal mg deca
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4 antwoorden
444 x bekeken
0 likes
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door GeneralIx
02-05-2016, 15:58
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0 antwoorden
327 x bekeken
0 likes
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door joey055
30-04-2016, 06:58
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33 antwoorden
33,156 x bekeken
0 likes
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door Mlginfidel
26-04-2016, 20:27
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9 antwoorden
2,340 x bekeken
0 likes
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door Beachboy
20-04-2016, 14:58
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20 antwoorden
3,989 x bekeken
0 likes
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door Theodore Rex
15-04-2016, 18:53
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39 antwoorden
4,065 x bekeken
0 likes
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door malla
15-04-2016, 07:28
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12 antwoorden
1,457 x bekeken
0 likes
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door fanta
03-04-2016, 22:59
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27 antwoorden
2,724 x bekeken
0 likes
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door Mlginfidel
01-04-2016, 00:24
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden