Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door ajpimp
01-01-2010, 13:22
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1 response
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door Pinada
29-12-2009, 20:04
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door Kevster
29-12-2009, 17:41
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door Snuff-Sann
29-12-2009, 13:58
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door Knulletje
29-12-2009, 10:51
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door Maasproductions
28-12-2009, 14:03
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door Silk
28-12-2009, 12:13
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door Knulletje
27-12-2009, 12:50
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door Misterfit
26-12-2009, 18:45
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door Flexer
26-12-2009, 12:10
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