Training B
RDL:
- 120kg 2x6
Overhead press:
- 32.5kg 3x10
paired met
Weighted neutral grip chin ups:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
2 antwoorden
481 x bekeken
0 likes
|
door JDS82
16-09-2017, 11:12
|
|||
|
0 antwoorden
146 x bekeken
0 likes
|
door Harismoody
08-09-2017, 11:04
|
|||
|
4 antwoorden
748 x bekeken
0 likes
|
door imation
01-09-2017, 17:33
|
|||
|
9 antwoorden
4,134 x bekeken
0 likes
|
door Jespertie
06-11-2016, 20:20
|
|||
|
20 antwoorden
3,152 x bekeken
0 likes
|
door Grudgie
05-06-2016, 22:01
|
|||
|
2 antwoorden
3,516 x bekeken
0 likes
|
door ProudPizza
11-11-2015, 23:27
|
|||
|
3 antwoorden
3,628 x bekeken
0 likes
|
door Bodybuildrecepten
11-11-2015, 19:07
|
|||
|
0 antwoorden
3,180 x bekeken
0 likes
|
door Beachboy
21-06-2015, 06:01
|
|||
|
0 antwoorden
2,859 x bekeken
0 likes
|
door Beachboy
09-06-2015, 11:30
|
|||
|
4 antwoorden
6,781 x bekeken
0 likes
|
door Beachboy
08-06-2015, 05:41
|
No topics found.
-
Antwoord op Naruto's log12 uur geleden
-
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 50kg 3x1
- BW + 50kg 1x3
Paired met
Pull ups:
BW 10x, 10x, 10x, 8x, 6x...2 dagen geleden -
Antwoord op Naruto's logTraining C
Deficit wide grip deadlift:
- 70kg 3x6 @ lichte deadlift dag
Weighted banded dips:
- BW + 30kg + groene...5 dagen geleden