Training A
Safety bar squat:
- 120kg 3x
- SSB hindu squat 60kg 10x
Deficit DL:
- 150kg 3x
- 120kg 6x...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,932 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
28 antwoorden
1,717 x bekeken
0 likes
|
door generation_iron
08-12-2014, 18:17
|
|||
|
44 antwoorden
2,963 x bekeken
0 likes
|
door PumpThatBody
08-12-2014, 12:23
|
|||
|
11 antwoorden
1,065 x bekeken
0 likes
|
door Baasman
07-12-2014, 22:54
|
|||
|
15 antwoorden
14,171 x bekeken
0 likes
|
door mdejonge
06-12-2014, 14:02
|
|||
|
9 antwoorden
676 x bekeken
0 likes
|
door Gainz House
06-12-2014, 09:21
|
|||
|
103 antwoorden
6,732 x bekeken
0 likes
|
door Bilo
02-12-2014, 23:36
|
|||
|
33 antwoorden
3,655 x bekeken
0 likes
|
door Jason91
02-12-2014, 21:31
|
|||
|
12 antwoorden
1,137 x bekeken
0 likes
|
door Bilo
02-12-2014, 14:43
|
|||
|
16 antwoorden
1,985 x bekeken
0 likes
|
door Beachboy
29-11-2014, 19:20
|
|||
|
9 antwoorden
903 x bekeken
0 likes
|
door mdejonge
28-11-2014, 20:54
|
No topics found.
-
Antwoord op Naruto's log21 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar squat:
- 110kg 1x
- Hindu squat BW 100x
Safety bar goodmorning:
- 60kg 7x
...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher hindu squat:
- 60kg 2x8
Back extension:
- BW + 5kg 25x
- one legged back extension BW 15x...5 dagen geleden