Training C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...
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Sticky:
Zomer Sticky
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door robvanholsteren
07-01-2021, 14:36
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door akito
12-11-2014, 22:27
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10-11-2014, 09:43
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door akito
06-11-2014, 13:30
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06-11-2014, 06:59
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04-11-2014, 19:47
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03-11-2014, 11:52
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02-11-2014, 16:04
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Closed:
Voeding schema laten maken.
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door dynobet
30-10-2014, 17:32
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door 3XL
29-10-2014, 19:42
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