Training D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...
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Sticky:
Zomer Sticky
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door robvanholsteren
07-01-2021, 14:36
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Closed:
vet prcentage
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door GeneralIx
23-01-2008, 23:24
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door de sterkste ophaler
22-01-2008, 10:09
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20-01-2008, 12:41
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19-01-2008, 09:51
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18-01-2008, 15:48
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17-01-2008, 09:29
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16-01-2008, 12:51
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door antma
16-01-2008, 12:48
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Closed:
Vraag over dik worden?
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door GeneralIx
15-01-2008, 15:17
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door Beachboy
15-01-2008, 13:59
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 120kg 1x
Safety bar back extension:
- 41kg 2x
Military press:
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Antwoord op Naruto's logTraining B
SSB squat:
- 90kg 6x
One legged calf raise;
- BW + 51.25kg 12x, 10x
Paired met
Lu side raise:...6 dagen geleden -