Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,751 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
5 antwoorden
3,418 x bekeken
0 likes
|
door ikbenkapot
22-07-2007, 16:52
|
|||
|
Closed:
Omgeving Boz!!
|
5 antwoorden
846 x bekeken
0 likes
|
door Bodyshape
21-07-2007, 20:30
|
||
|
Closed:
waarom
|
6 antwoorden
984 x bekeken
0 likes
|
door erik1982
20-07-2007, 23:20
|
||
|
Closed:
Waarom
|
3 antwoorden
913 x bekeken
0 likes
|
door huhh
17-07-2007, 23:20
|
||
|
Closed:
Vinger gebroken of gekneust
|
12 antwoorden
49,970 x bekeken
0 likes
|
door erik1982
16-07-2007, 23:00
|
||
|
Closed:
newbie
|
2 antwoorden
876 x bekeken
0 likes
|
door Been
15-07-2007, 09:45
|
||
|
Closed:
pijn in pols/onderarm
|
3 antwoorden
6,686 x bekeken
0 likes
|
door Been
14-07-2007, 18:13
|
||
|
Closed:
Full-body Workout
|
4 antwoorden
2,295 x bekeken
0 likes
|
door Danko
12-07-2007, 19:41
|
||
|
6 antwoorden
1,463 x bekeken
0 likes
|
door Bodyshape
12-07-2007, 18:34
|
|||
|
Closed:
Zomertijd sportscholen??????
|
14 antwoorden
1,353 x bekeken
0 likes
|
door Ferry-Wally
12-07-2007, 13:52
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden