Training B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...
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Sticky:
Zomer Sticky
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239 antwoorden
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door robvanholsteren
07-01-2021, 14:36
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Closed:
wat moet ik nou ?
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8 antwoorden
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door little_rambo
17-06-2007, 14:44
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Closed:
Handen??????????????
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door lj_tree
15-06-2007, 14:25
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3 antwoorden
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door alle
14-06-2007, 19:06
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Closed:
Ik word sneller dan mezelf!
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32 antwoorden
4,070 x bekeken
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door dav1t0
13-06-2007, 22:30
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Redirect:
massa en droog
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Closed:
spiermassa maar tegelijk droog
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3 antwoorden
6,875 x bekeken
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door hayo
08-06-2007, 17:42
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Closed:
Om de Week
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4 antwoorden
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door Cristiano Ronaldo
06-06-2007, 17:56
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Closed:
Helppppp !!
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8 antwoorden
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door alle
05-06-2007, 20:33
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Closed:
Schouders niet isoleren?
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3 antwoorden
915 x bekeken
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door Genjuro
05-06-2007, 16:10
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Closed:
Blessure
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15 antwoorden
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door Davy84
05-06-2007, 12:17
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No topics found.
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Antwoord op Naruto's log6 uur geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...2 dagen geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...4 dagen geleden -
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