Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,750 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
13 antwoorden
2,330 x bekeken
0 likes
|
door Pamela72
05-10-2013, 06:16
|
|||
|
19 antwoorden
2,001 x bekeken
0 likes
|
door diasog
04-10-2013, 14:11
|
|||
|
Closed:
kuur
|
50 antwoorden
3,076 x bekeken
0 likes
|
door Beachboy
02-10-2013, 18:15
|
||
|
9 antwoorden
1,379 x bekeken
0 likes
|
door jobr
02-10-2013, 11:38
|
|||
|
18 antwoorden
4,176 x bekeken
0 likes
|
door mascotte
02-10-2013, 11:26
|
|||
|
17 antwoorden
1,458 x bekeken
0 likes
|
door Pamela72
01-10-2013, 16:53
|
|||
|
10 antwoorden
1,254 x bekeken
0 likes
|
door chrisengeltje
01-10-2013, 11:56
|
|||
|
5 antwoorden
873 x bekeken
0 likes
|
door inferno_0666
30-09-2013, 19:13
|
|||
|
12 antwoorden
1,387 x bekeken
0 likes
|
door Nocerino
30-09-2013, 11:22
|
|||
|
0 antwoorden
955 x bekeken
0 likes
|
door inferno_0666
30-09-2013, 09:08
|
No topics found.
-
Antwoord op Naruto's log8 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden