Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
7 antwoorden
4,726 x bekeken
0 likes
|
door lebikkel
17-06-2010, 06:49
|
|||
|
14 antwoorden
10,994 x bekeken
0 likes
|
door Guest
15-06-2010, 11:38
|
|||
|
10 antwoorden
3,683 x bekeken
0 likes
|
door STED
14-06-2010, 13:24
|
|||
|
29 antwoorden
2,035 x bekeken
0 likes
|
door ironbrotherhood
08-06-2010, 23:20
|
|||
|
11 antwoorden
1,623 x bekeken
0 likes
|
door Sejuiced
01-06-2010, 09:48
|
|||
|
7 antwoorden
8,815 x bekeken
0 likes
|
door lebikkel
25-05-2010, 15:26
|
|||
|
18 antwoorden
8,693 x bekeken
0 likes
|
door Sejuiced
25-05-2010, 09:10
|
|||
|
3 antwoorden
1,074 x bekeken
0 likes
|
door T-archer
20-05-2010, 20:45
|
|||
|
14 antwoorden
2,647 x bekeken
0 likes
|
door Beachboy
15-05-2010, 19:02
|
|||
|
26 antwoorden
7,245 x bekeken
0 likes
|
door Naruto rulezz
12-05-2010, 20:14
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden