Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
70 antwoorden
18,949 x bekeken
0 likes
|
door Guest
06-05-2010, 07:53
|
|||
|
8 antwoorden
5,029 x bekeken
0 likes
|
door Taylorny
02-05-2010, 16:13
|
|||
|
3 antwoorden
4,193 x bekeken
0 likes
|
door Lukas
30-04-2010, 13:44
|
|||
|
10 antwoorden
3,706 x bekeken
0 likes
|
door Fitness-maniak
29-04-2010, 19:26
|
|||
|
5 antwoorden
1,709 x bekeken
0 likes
|
door PtjeB
29-04-2010, 15:58
|
|||
|
24 antwoorden
12,041 x bekeken
0 likes
|
door E C T O
18-04-2010, 07:36
|
|||
|
19 antwoorden
11,077 x bekeken
0 likes
|
door Pietje
14-04-2010, 17:30
|
|||
|
2 antwoorden
2,993 x bekeken
0 likes
|
door Mauriced
08-04-2010, 01:25
|
|||
|
32 antwoorden
7,474 x bekeken
0 likes
|
door argentum
01-04-2010, 21:57
|
|||
|
16 antwoorden
4,747 x bekeken
0 likes
|
door Flexer
26-03-2010, 12:13
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden