Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
How To: Overhead Press Techniek
|
5 antwoorden
3,834 x bekeken
0 likes
|
door Malinois
28-06-2016, 17:40
|
||
|
Sticky:
How-To: Bankdruk Techniek
|
5 antwoorden
1,165 x bekeken
0 likes
|
door Bifipower94
21-06-2016, 15:50
|
||
|
Sticky:
How-To: Deadlift Techniek
|
16 antwoorden
1,556 x bekeken
0 likes
|
door ProudPizza
19-06-2016, 17:54
|
||
|
Sticky:
How-To: Squat Techniek
|
3 antwoorden
10,010 x bekeken
0 likes
|
door Aldo Raine
09-11-2015, 18:21
|
||
|
Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
|
8 antwoorden
30,140 x bekeken
0 likes
|
door GeneralIx
16-11-2008, 05:34
|
||
|
Closed, Sticky:
Supersets
|
0 antwoorden
20,587 x bekeken
0 likes
|
door IJsBlok
30-09-2008, 08:00
|
||
|
10 antwoorden
990 x bekeken
0 likes
|
door Patriciaaa
17-12-2012, 16:17
|
|||
|
4 antwoorden
3,058 x bekeken
0 likes
|
door Robbie1970
14-12-2012, 20:32
|
|||
|
0 antwoorden
645 x bekeken
0 likes
|
door Sjappie_
13-12-2012, 22:38
|
|||
|
27 antwoorden
13,227 x bekeken
0 likes
|
door Falstyr
13-12-2012, 18:03
|
|||
|
3 antwoorden
1,585 x bekeken
0 likes
|
door 3XL
10-12-2012, 20:30
|
|||
|
103 antwoorden
22,918 x bekeken
0 likes
|
door emilio75
09-12-2012, 13:52
|
|||
|
5 antwoorden
767 x bekeken
0 likes
|
door Triple Aces
08-12-2012, 21:31
|
|||
|
2 antwoorden
965 x bekeken
0 likes
|
door Robin P
07-12-2012, 10:49
|
|||
|
6 antwoorden
538 x bekeken
0 likes
|
door Triple Aces
05-12-2012, 23:30
|
|||
|
8 antwoorden
747 x bekeken
0 likes
|
door Nocerino
29-11-2012, 16:28
|
No topics found.
-
Antwoord op Naruto's log21 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden