Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
How To: Overhead Press Techniek
|
5 antwoorden
3,815 x bekeken
0 likes
|
door Malinois
28-06-2016, 17:40
|
||
|
Sticky:
How-To: Bankdruk Techniek
|
5 antwoorden
1,131 x bekeken
0 likes
|
door Bifipower94
21-06-2016, 15:50
|
||
|
Sticky:
How-To: Deadlift Techniek
|
16 antwoorden
1,542 x bekeken
0 likes
|
door ProudPizza
19-06-2016, 17:54
|
||
|
Sticky:
How-To: Squat Techniek
|
3 antwoorden
9,998 x bekeken
0 likes
|
door Aldo Raine
09-11-2015, 18:21
|
||
|
Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
|
8 antwoorden
30,122 x bekeken
0 likes
|
door GeneralIx
16-11-2008, 05:34
|
||
|
Closed, Sticky:
Supersets
|
0 antwoorden
20,582 x bekeken
0 likes
|
door IJsBlok
30-09-2008, 08:00
|
||
|
1 response
283 x bekeken
0 likes
|
door Knulletje
15-04-2023, 17:08
|
|||
|
8 antwoorden
438 x bekeken
0 likes
|
door Danielt96
13-04-2023, 10:40
|
|||
|
2 antwoorden
256 x bekeken
0 likes
|
door tuner1346
24-06-2019, 09:58
|
|||
|
4 antwoorden
166 x bekeken
0 likes
|
door tuner1346
04-03-2019, 10:51
|
|||
|
0 antwoorden
160 x bekeken
0 likes
|
door Debris
09-05-2018, 11:20
|
|||
|
3 antwoorden
812 x bekeken
0 likes
|
door Moulah66
22-09-2017, 10:35
|
|||
|
1 response
178 x bekeken
0 likes
|
door Mushrambo
17-09-2017, 21:18
|
|||
|
9 antwoorden
245 x bekeken
0 likes
|
door Joey1973
30-08-2017, 08:15
|
|||
|
5 antwoorden
148 x bekeken
0 likes
|
door Kevster
31-07-2017, 07:24
|
|||
|
4 antwoorden
177 x bekeken
0 likes
|
door Aldo Raine
21-06-2017, 14:23
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
-
Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden