Training D
Safety bar goodmorning:
- 75kg 4x
'Ballarina' safety bar squat:
- 70kg 6x
Wide grip bent...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
How To: Overhead Press Techniek
|
5 antwoorden
3,834 x bekeken
0 likes
|
door Malinois
28-06-2016, 17:40
|
||
|
Sticky:
How-To: Bankdruk Techniek
|
5 antwoorden
1,162 x bekeken
0 likes
|
door Bifipower94
21-06-2016, 15:50
|
||
|
Sticky:
How-To: Deadlift Techniek
|
16 antwoorden
1,554 x bekeken
0 likes
|
door ProudPizza
19-06-2016, 17:54
|
||
|
Sticky:
How-To: Squat Techniek
|
3 antwoorden
10,007 x bekeken
0 likes
|
door Aldo Raine
09-11-2015, 18:21
|
||
|
Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
|
8 antwoorden
30,137 x bekeken
0 likes
|
door GeneralIx
16-11-2008, 05:34
|
||
|
Closed, Sticky:
Supersets
|
0 antwoorden
20,587 x bekeken
0 likes
|
door IJsBlok
30-09-2008, 08:00
|
||
|
1 response
350 x bekeken
0 likes
|
door Knulletje
15-04-2023, 17:08
|
|||
|
8 antwoorden
452 x bekeken
0 likes
|
door Danielt96
13-04-2023, 10:40
|
|||
|
2 antwoorden
264 x bekeken
0 likes
|
door tuner1346
24-06-2019, 09:58
|
|||
|
4 antwoorden
171 x bekeken
0 likes
|
door tuner1346
04-03-2019, 10:51
|
|||
|
0 antwoorden
168 x bekeken
0 likes
|
door Debris
09-05-2018, 11:20
|
|||
|
3 antwoorden
813 x bekeken
0 likes
|
door Moulah66
22-09-2017, 10:35
|
|||
|
1 response
186 x bekeken
0 likes
|
door Mushrambo
17-09-2017, 21:18
|
|||
|
9 antwoorden
249 x bekeken
0 likes
|
door Joey1973
30-08-2017, 08:15
|
|||
|
5 antwoorden
154 x bekeken
0 likes
|
door Kevster
31-07-2017, 07:24
|
|||
|
4 antwoorden
181 x bekeken
0 likes
|
door Aldo Raine
21-06-2017, 14:23
|
No topics found.
-
Antwoord op Naruto's log51 minutes ago
-
Why Ergonomics Matter
Ergonomics is the science of designing workspaces, tools, and equipment to fit the user’s body, minimizing stress and discomfort....2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 105kg 1x
- 85kg 2x
Safety bar back extension:
- 21kg 2x11
Push press:...3 dagen geleden -
Hii
Ik heb recentelijk eindelijk een groter huis, dus was het eindelijk tijd voor een goede home gym. Nu heb ik deze gekocht en ben hier...3 dagen geleden -
The Big Data Analytics course offers a comprehensive understanding of techniques and tools used to analyze vast datasets. Participants learn about data...4 dagen geleden
-
Antwoord op Naruto's logTraining B
Horse stance:
- 12kg 60 sec
- 16kg 30 sec
Standing calf raise:
- BW + 80kg 22x
superset met...5 dagen geleden -
Yes, a data science course can be extremely useful. It equips you with essential skills in statistics, programming, and machine learning, which are critical...6 dagen geleden
-
Reviews for the Family Chemist: Your Go-To for Quality Health Products
Looking for a reliable source for top-notch vitamins, supplements,...6 dagen geleden