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My Take on Technique

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  • My Take on Technique

    My Take on Technique


    By Jim Schmitz

    U.S. Olympic Weightlifting Team Coach 1980, 1988 & 1992
    Author of Olympic-style Weightlifting for Beginner & Intermediate WeightliftersTeach according to the textbook technique, but take what you can get
    1. The back must always be straight or flat throughout the lift.
    2. If they have a little idiosyncrasy that works for them, they must do it on every single lift.
    I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
    - Dave Tate

  • #2
    Leuk stukje. Anderzijds is een C&J techniek lastiger dan een behoorlijke chinup e.d. Zou daar minder snel genoegen nemen met kleinigheidjes, zeker bij de echte beginners. Als je op niveau zit, kun je zelf wel voelen wat beter werkt voor je.
    "Een zoektocht naar kennis moet los staan van het moreel van goed of kwaad, anders is die toch gedoemd niet volledig te zijn." - Genjuro

    sigpic

    "Rock is overpowered. Paper is fine" -Scissors-

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    • #3
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