How-To: Bankdruk Techniek
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Best Bench Press Grip - How Wide Should You Grab The Bar?
https://www.youtube.com/watch?v=QfPuGYt9zAwI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Met de informatie uit de clips hierboven kom je flink eind.
Deze volgende reeks van Dave Tate is erg goed, met name als je van plan bent om mee te doen aan wedstrijden.
Originally posted by Aldo Raine View Posthttps://www.youtube.com/watch?v=EHx1gYTA-Rw
https://www.youtube.com/watch?v=s-WgUJbtiLY
https://www.youtube.com/watch?v=FHG8PFBBCnc
https://www.youtube.com/watch?v=sgb-TDul0kc
https://www.youtube.com/watch?v=otHqDLBi1VE
https://www.youtube.com/watch?v=Qj4qt3mCcDQ
https://www.youtube.com/watch?v=0LaYf4KrC1E
Met dank aan Pren.I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Antwoord op Naruto's logdoor Naruto rulezzTraining B
Hatfield SSB BSS:
- 30kg 20x L en R
BB kelso shrug:
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Antwoord op Naruto's logdoor Naruto rulezzTraining B
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Antwoord op Naruto's logdoor Naruto rulezzTraining A
Safety bar squat:
- 105kg 2x
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Antwoord op Naruto's logdoor Naruto rulezzTraining D
Safety bar goodmorning:
- 32.5kg 30x
'ballarina' goblet sqiat:
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Antwoord op Naruto's logdoor Naruto rulezzTraining C
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Antwoord op Naruto's logdoor Naruto rulezzTraining B
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