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Je zou al lunges kunnen doen. Eventueel Clean en dan Front Squat.
Zercher deadlift tot gewicht in de schoot ligt en dan doorgaan met Zercher Squat.
Zercher deadlift tot gewicht in de schoot ligt en dan doorgaan met Zercher Squat.
word gefinancierd door wie blijft geheim :P
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...4 dagen geleden -
Let's brainstorm a discussion around pediatric nursing dissertation topics. The ever-evolving landscape of child healthcare presents numerous opportunities...4 dagen geleden
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...6 dagen geleden -
Trifola Farms CBD Gummies :- excessive kinds of epilepsy, Lennox-Gastaut syndrome (LGS) and Dravet syndrome. Other trials are underway investigating the...6 dagen geleden
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 120kg 1x
Safety bar back extension:
- 41kg 2x
Military press:
...1 week geleden -
1 week geleden
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Cenforce is a popular medication used to treat erectile dysfunction (ED) in men. As a widely recognized brand, it contains Sildenafil Citrate, the same...2 weken geleden
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Antwoord op Naruto's logTraining B
SSB squat:
- 90kg 6x
One legged calf raise;
- BW + 51.25kg 12x, 10x
Paired met
Lu side raise:...1 week geleden -
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