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Growing is like sex you can never get enough...
Pain is temporary...pride is forever...
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Geen. prop komt er het dichtst bij. Je zou ook zelf de halfwaardetijd van b.v. prop op die van tren kunnen zetten. Acetaat kent dacht ik 2 carbons dus 3 dagen halfwaardetijd... -
Dacht inderdaad ook aan prop. Wil een combi van tren en prop maar in deze calculator kan ik hem niet invoeren.
Greets...Growing is like sex you can never get enough...
Pain is temporary...pride is forever... Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 4x
- hindu squat BW 30x
Deficit wide grip SL DL:
- 120kg 3x
-...1 hour ago -
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Antwoord op Naruto's logTraining C nog die ik afgelopen zondag gedaan had:
Training C:
Pin zercher squat:
- 100kg 5x
- Box goblet squat 4kg 50x...2 dagen geleden -
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...1 week geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...1 week geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...1 week geleden -
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