quotes that keep me going.

[gain is pain]

post je quotes die je motiveren.


you're right. it is easier to eat pizza then to run on the threadmill.
it's easier to turn to ice cream rather then people for supperters.
it's easier to say 'fuck it, i give up' then to say it 'fuck this, i can do it'.
so you know what?
i'm not going to sit here and tel you day after day you can do this.
if you don't believe you can, then you can't.
thats the honest truth.
you need to this for yourself.
and if you don't want enough, then you sure as hell you won't achieve it.
so take the easy way out and remain unhealthy and continue to gain weight because you can't realize you are the only one hurting yourself.
i didn't say it would be easy, i said it would be worth it.!

[gain is pain]

what do i fear?
-i fear stagnation and lack of progress.
-i fear never reaching my potentials and being average.
-i fear being forgotten.... the past... yesterday's news.
-i fear giving up and passed by, going softly into that good night.
-i fear letting those i love down, letting myself down.
-i fear settling, giving in to the 'that's just the way it is' mindset.
-i fear dying without leaving my mark.
-i fear not feeling these fears anymore and just floating along, these fears feed me, they nourish my drive.

i love my fear.....

[IJsBlok]

Go hard ore go home
en
je moet de dumbbell niet verwijten dat hij te zwaar is

[gain is pain]

why do i succeed?
i succeed because i am willing to do the things you are not.
i will fight agains the odds.
i will sacrifice.
i am not shackled by fear.
insecurity or doubt.
i feel those emotions--drink drink them in and swallow them away to the blackness of hell.
i am motivated by accomplishment, not pride.
pride consumes the weak--kills there heart within.

if i fall--i will get up.
if i am beaten--i will return.
i will never stop getting better.
i will never give up--ever.
that is why i succeed.

[gain is pain]

i am better today than yesterday, but not as good as tomorrow.

[kojak]

yeah buddy

[axel1994]

“Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible.”

[axel1994]

Where there’s a will there’s a way.

[Marcel1]

"Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weights,"

[axel1994]

"If","perhaps" and "but" never got any person anywhere

[axel1994]

"Right about now, someone is warming up with your MAX."

[wzoet]

I dont lift weights because its the only thing i can do, i lift weights because its the only thing i like to do!


lift some weight,
eat some steak,
repeat,
eat some more steak,
men will respect you,
women will adore you,
cows will fear you!!

[axel1994]

A great pleasure in life is doing what people say you cannot do

"The wolf on the hill is not as hungry as the wolf climbing the hill"

"Obsessed is merely a word the lazy use to describe the dedicated"

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. - Henry Rollins

no pain no gain


THE SQUAT

Down this road, in a gym far away,
a young man was heard to say,
"no matter what i do, my legs won't grow"
he tried leg extensions, leg curls, and leg presses , too
trying to cheat, these sissy workouts he'd do.

from the corner of the gym where the big men train,
through a cloud of chalk and the midst of pain
where the noise is made with big forty fives,
a deep voice bellowed as he wrapped his knees.
a very big man with legs like trees.

laughing as he snatched another plate from the stack
chalking his hands and monstrous back,
said, "boy, stop lying and don't say you've forgotten,
the trouble with you is you ain't been SQUATTIN'. "


I like to say "stop being a bitch" it offends all but the most dedicated of lifters.

"The deadlift is more functional in that it’s very hard to imagine a more useful application of strength than picking heavy *h*t up off the ground"

"Do or do not, there is no try"

"When life gets complicated I lift"

Can you imagine what I would do, if I could do all I can?

When your spotter says you've got one more in you, push out two. One for thinking you were done, and the second to prove your buddy wrong.

[rawa92]

I dont lift weights because its the only thing i can do, i lift weights because its the only thing i like to do!


lift some weight,
eat some steak,
repeat,
eat some more steak,
men will respect you,
women will adore you,
cows will fear you!!

hahahaha cows will fear you

[nbtp]

Failure will not overcome me as long as my will to succeed is stronger!