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lees de regels
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Last edited by Iguana; 24-12-2012, 08:53. -
En je stats zijn...."You are what you eat..."
That's strange I don't think I've eaten any sexy beasts today... -
Ook hallo. Ff advies inwinnen en dan weer weggaan?"Aan****testosteron****hangen geen risico's want islichaamseigen****stof" -****Dexie****2013 ( het srs jaar)****Comment
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Ziet er lekker uit"GTL. Gym, tan, laundry. That's what it's all about."Comment
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ben 86 kilo en 1.78 lang en train ongeveer 4 jaar 4 a 5 dagen per weekOriginally posted by Robbie1970 View PostComment
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Slotje, lees de regels bij een nieuwe overtreding volgt een ban.In adaptation we trust
Deadlift 285 kilo
Squat 230 kilo
Bankdrukken 137.5 kilo
Powerlift totaal 652.5 kilo
Mijn trainingslog
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...2 dagen geleden -
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...4 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....4 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden
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