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Squat Session Bodybuilder vs Weightlifter vs Powerlifter (eng sub)
https://www.youtube.com/watch?v=qySRWjqctok
https://www.youtube.com/watch?v=qySRWjqctok
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I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Damn, die roberto is ziek sterk en maar 70kg wegen. Holy damn
Mijn trainingslog: http://forum.bodynet.nl/trainingslogjes/66382-emielos-the-road-to-the-enercup.html -
Hij heeft meer van dit soort filmpjes, Bb vs Pl vs... Maar vind dit wel de leukste!Comment
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Deze gast zit in dezelfde gewichtsklasse als die Roberto:Originally posted by emielos View PostDamn, die roberto is ziek sterk en maar 70kg wegen. Holy damn
https://www.youtube.com/watch?v=QSi1tjL6QtEI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Mirin' squat op 0:17. Wat een diepte :OIk doe een gokComment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...1 day ago -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...3 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden
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