Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,751 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
36 antwoorden
3,002 x bekeken
0 likes
|
door Dexie
12-06-2012, 14:35
|
|||
|
17 antwoorden
1,220 x bekeken
0 likes
|
door Edwin1986
10-06-2012, 22:39
|
|||
|
3 antwoorden
692 x bekeken
0 likes
|
door Wasofski
08-06-2012, 23:12
|
|||
|
9 antwoorden
1,197 x bekeken
0 likes
|
door FitnessFanatic
08-06-2012, 19:11
|
|||
|
6 antwoorden
740 x bekeken
0 likes
|
door Matthias87
08-06-2012, 15:36
|
|||
|
4 antwoorden
553 x bekeken
0 likes
|
door ProsseN
08-06-2012, 08:25
|
|||
|
5 antwoorden
1,278 x bekeken
0 likes
|
door T-Buser
07-06-2012, 16:17
|
|||
|
30 antwoorden
3,971 x bekeken
0 likes
|
door FitnessFanatic
07-06-2012, 13:34
|
|||
|
9 antwoorden
4,572 x bekeken
0 likes
|
door Body Empowerment
06-06-2012, 10:21
|
|||
|
6 antwoorden
2,317 x bekeken
0 likes
|
door Diva 36
05-06-2012, 14:57
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden