Training C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...
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Zomer Sticky
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door robvanholsteren
07-01-2021, 14:36
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07-07-2012, 22:49
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05-07-2012, 19:53
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05-07-2012, 18:21
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05-07-2012, 14:50
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04-07-2012, 21:51
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