Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
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door fanta
20-02-2014, 21:25
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door fanta
17-02-2014, 23:28
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Closed:
Motivatie is weg :down:
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door sn1kki
17-02-2014, 16:06
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15-02-2014, 19:54
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door Aldo Raine
13-02-2014, 17:47
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden