Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
6 antwoorden
346 x bekeken
0 likes
|
door JeroenRsw
13-03-2014, 11:53
|
|||
|
6 antwoorden
432 x bekeken
0 likes
|
door Gio Romano
13-03-2014, 11:41
|
|||
|
10 antwoorden
531 x bekeken
0 likes
|
door Gio Romano
13-03-2014, 11:29
|
|||
|
4 antwoorden
293 x bekeken
0 likes
|
door champie76
13-03-2014, 09:55
|
|||
|
8 antwoorden
1,446 x bekeken
0 likes
|
door Beachboy
12-03-2014, 12:29
|
|||
|
3 antwoorden
331 x bekeken
0 likes
|
door diasog
09-03-2014, 19:04
|
|||
|
2 antwoorden
367 x bekeken
0 likes
|
door rain
08-03-2014, 07:27
|
|||
|
9 antwoorden
1,731 x bekeken
0 likes
|
door thor82
06-03-2014, 23:48
|
|||
|
20 antwoorden
794 x bekeken
0 likes
|
door hyenaa
06-03-2014, 19:32
|
|||
|
11 antwoorden
519 x bekeken
0 likes
|
door Strength 070
06-03-2014, 16:03
|
No topics found.
-
Antwoord op Naruto's log14 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden