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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,416 x bekeken
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,052 x bekeken
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
42,667 x bekeken
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door Kevster
14-05-2012, 15:52
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2 antwoorden
1,934 x bekeken
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door Mike
22-08-2004, 17:37
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2 antwoorden
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door ron2108
21-08-2004, 17:49
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17 antwoorden
5,854 x bekeken
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door Curiosio
19-08-2004, 07:17
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8 antwoorden
5,230 x bekeken
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door red
17-08-2004, 08:16
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6 antwoorden
6,424 x bekeken
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door musculus
16-08-2004, 17:39
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5 antwoorden
1,666 x bekeken
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door Testo
14-08-2004, 17:15
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9 antwoorden
1,783 x bekeken
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door bruce
14-08-2004, 16:48
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7 antwoorden
1,469 x bekeken
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door snipke
13-08-2004, 15:02
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31 antwoorden
14,305 x bekeken
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door anabolic
11-08-2004, 19:05
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11 antwoorden
4,043 x bekeken
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door Curiosio
09-08-2004, 15:48
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden