Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Closed, Sticky:
Basis principes kuren/eten/trainen
|
29 antwoorden
35,914 x bekeken
0 likes
|
door Pinada
14-03-2010, 17:46
|
||
|
Closed:
peps met een beetje test
|
1,468 antwoorden
86,759 x bekeken
0 likes
|
door piponld
22-05-2014, 17:52
|
||
|
4 antwoorden
2,968 x bekeken
0 likes
|
door generation_iron
17-05-2014, 13:01
|
|||
|
86 antwoorden
6,390 x bekeken
0 likes
|
door Beachboy
09-05-2014, 15:14
|
|||
|
21 antwoorden
2,311 x bekeken
0 likes
|
door Dexie
08-05-2014, 21:53
|
|||
|
52 antwoorden
7,102 x bekeken
0 likes
|
door generation_iron
08-05-2014, 17:28
|
|||
|
21 antwoorden
6,013 x bekeken
0 likes
|
door Ruhl
24-04-2014, 22:12
|
|||
|
9 antwoorden
1,734 x bekeken
0 likes
|
door knulletje01
16-04-2014, 11:45
|
|||
|
47 antwoorden
3,410 x bekeken
0 likes
|
door knulletje01
15-04-2014, 07:02
|
|||
|
34 antwoorden
3,982 x bekeken
0 likes
|
door SindaCate
14-04-2014, 07:42
|
|||
|
338 antwoorden
27,071 x bekeken
0 likes
|
door diasog
19-03-2014, 16:51
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
-
Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden