Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
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Basis principes kuren/eten/trainen
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door Pinada
14-03-2010, 17:46
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door Molenberg
08-12-2015, 11:23
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38 antwoorden
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door Schorpioen
27-10-2015, 06:52
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Closed:
Test/stanzolol kuurtje
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door inferno_0666
14-10-2015, 10:21
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door Knulletje
08-10-2015, 08:30
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Closed:
MIjn eerste kuur ANAVAR
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door inferno_0666
26-08-2015, 09:00
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16-08-2015, 10:21
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door bodyartist
05-08-2015, 09:53
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22-07-2015, 08:01
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27-05-2015, 16:18
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door knulletje01
26-05-2015, 04:44
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Antwoord op Naruto's log1 day ago
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Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
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Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden