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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
0 likes
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door Pinada
14-03-2010, 17:46
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5 antwoorden
818 x bekeken
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door amir1121
11-05-2017, 15:59
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5 antwoorden
238 x bekeken
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door Beachboy
30-04-2017, 17:23
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8 antwoorden
1,878 x bekeken
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door Beachboy
20-04-2017, 16:32
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4 antwoorden
386 x bekeken
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door bramaro
07-03-2017, 23:42
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5 antwoorden
551 x bekeken
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door Beachboy
24-02-2017, 14:26
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4 antwoorden
1,633 x bekeken
0 likes
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door niet_hier
10-08-2016, 07:16
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17 antwoorden
1,555 x bekeken
0 likes
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door Beachboy
25-07-2016, 10:34
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4 antwoorden
1,183 x bekeken
0 likes
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door RAH_Fitness
08-07-2016, 15:53
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22 antwoorden
2,997 x bekeken
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door bruce
08-07-2016, 02:50
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61 antwoorden
6,309 x bekeken
0 likes
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door Lady Sky
03-06-2016, 16:36
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden